If you want to live a healthy lifestyle, chances are you’ll need to change your life in some way. Maybe you’ll need to exercise more or start eating a healthier diet or get rid of stress in your life. If you want to change your life, it will definitely take discipline. There will be times when you won’t want to go to the gym to exercise or stay away from those unhealthy foods or limit the daily activities in your life. A desire to change your life will take work but in the long run, isn’t your body’s total health—body, soul and spirit—worth the efforts?
In order to change your life towards total body health and wellness, you need to start to focus on one step at a time. After all, Rome wasn’t built in a day. Focusing on one aspect to change your life starts with that first step. Let’s focus on a factor of a healthy diet, specifically as it pertains tips for frying food the right way. According to Barb Freda in her article, Fear of Frying, from the Costco Connection magazine, “Food fried right should not taste greasy. Fried at the correct temperature—365 F—food barely absorbs any oil.” When you fry food, you should make sure that all of your food and ingredients are ready before you start the deep fryer. You don’t want to let all the oil over boil before you’re ready to add the food. Also, use an oil, like peanut oil, since this type has a “high smoking point and no cholesterol.” On your journey to change your life, you can check out Ms. Freda’s article to find more tips on the right way to fry food.
When you want to change your life, you need to make the decision to change brands to find healthier products. Dr. Forrest Shaklee, founder of his natural health and wellness company, Shaklee, said: “Recognize that you are a product of nature and that your very existence depends upon other products of nature.” When you change your life towards healthy living, that embodies total health in mind, body & soul. We need to take care of our entire bodies to be completely healthy. “Beloved, I pray that you may prosper in all things: be in health, as your soul prospers. (3 John 1:2)
If you want to find out if there are toxins in your products, you need to start the journey to change your life and take a good look at every product in your home and find out what toxins go into making them. You can check out your products here and find out what toxins are in each one. This is a website from the US Department of Health and Human Services. Simply finding out that there are toxins in your products doesn’t do anything unless you decide to change your life. Are you going to turn a blind eye and continue to use products that are harmful to your body and are filled with toxins? Or are you going to change your life and live healthier?
Another option as you journey to change your life is to contact us to take stock of the products you use and find another healthier alternative. As you start to change your life, you can take a FREE health assessment and then speak to one of our up line leaders who is a certified nutritionist and you’ll get helpful advice on healthier alternatives to your current lifestyle.
In order to change your life towards total body health and wellness, you need to start to focus on one step at a time. After all, Rome wasn’t built in a day. Focusing on one aspect to change your life starts with that first step. Let’s focus on a factor of a healthy diet, specifically as it pertains tips for frying food the right way. According to Barb Freda in her article, Fear of Frying, from the Costco Connection magazine, “Food fried right should not taste greasy. Fried at the correct temperature—365 F—food barely absorbs any oil.” When you fry food, you should make sure that all of your food and ingredients are ready before you start the deep fryer. You don’t want to let all the oil over boil before you’re ready to add the food. Also, use an oil, like peanut oil, since this type has a “high smoking point and no cholesterol.” On your journey to change your life, you can check out Ms. Freda’s article to find more tips on the right way to fry food.
When you want to change your life, you need to make the decision to change brands to find healthier products. Dr. Forrest Shaklee, founder of his natural health and wellness company, Shaklee, said: “Recognize that you are a product of nature and that your very existence depends upon other products of nature.” When you change your life towards healthy living, that embodies total health in mind, body & soul. We need to take care of our entire bodies to be completely healthy. “Beloved, I pray that you may prosper in all things: be in health, as your soul prospers. (3 John 1:2)
If you want to find out if there are toxins in your products, you need to start the journey to change your life and take a good look at every product in your home and find out what toxins go into making them. You can check out your products here and find out what toxins are in each one. This is a website from the US Department of Health and Human Services. Simply finding out that there are toxins in your products doesn’t do anything unless you decide to change your life. Are you going to turn a blind eye and continue to use products that are harmful to your body and are filled with toxins? Or are you going to change your life and live healthier?
Another option as you journey to change your life is to contact us to take stock of the products you use and find another healthier alternative. As you start to change your life, you can take a FREE health assessment and then speak to one of our up line leaders who is a certified nutritionist and you’ll get helpful advice on healthier alternatives to your current lifestyle.