A neti pot is made out of ceramic, glass, metal or plastic. It is used to clean out the nasal cavities. A saline solution, sodium chloride or salt, mixed with water is used as a flushing aid to clean the nasal cavities. As the head is tilted to one side, gravity draws the saline solution through the cavities and out during the nasal irrigation process.
Neti pots are used for nasal irrigation and can be used as a daily cleansing process. It is highly effective as a natural means to fight off sinus infections stemming from allergy issues. If allergy issues are a problem, it helps to use the neti pot a few times each day. In combination with utilizing the neti pot, using a colloidal silver spray a few times a day during this time also helps boost your immune system. After the sinus infection is gone, to continue to promote a healthy immune system, it helps to use the neti pot once a day and also use the colloidal silver spray once a day.
Using a neti pot can seem intimidating at first. No one wants to pour water into their nose. It goes against our instincts because getting water in the nose, as for example during swimming, is not good and we obviously don’t want to drown. However, when you’re using the neti pot, you are not pouring water down your nose and into your throat. There is a specific way in which you use the neti pot and once you get the method down, it becomes relatively easy to use each day.
Basically, you are leaning your head over a sink and bending your head slightly downward. You will do one nostril at a time. Start with one side first and as your head is bent down, then tilt it to the side. Then you put the spout of the neti pot slightly into your nostril—and keeping to this posture—you start to pour the water in to your nostril. If you are positioned correctly, the water will flow through your nasal cavities and come out the other nostril into the sink. It will not flow back into your throat and you will be able to breathe through your mouth. You will need to let the water drip all out of your nostril and then repeat with the other nostril.
There was a case where a woman died because of bacteria in the tap water which she used to fill her neti pot. This bacteria was not harmful if ingested by drinking; however, it was harmful if used in nasal irrigation. It is best to use distilled or purified water. You can also boil tap water and then use it in the neti pot once it has cooled down. Remember, you don’t want to put burning water through the neti pot and burn your nasal passages. If the water is too cold, you can also catch a cold.
If you are boiling water to use, you can boil about a gallon of water and keep it in a glass gallon jug with a closed lid. Each day that you use the neti pot, the water will be at room temperature, but you can also heat up enough water for one time use in on the stove for 25 seconds and that will be warm enough and not too hot. You can purchase the saline solution for the neti pot at most stores or local health food stores. If you are using salt to add to the water instead, be sure to use crushed sea salt. It dissolves pretty quickly into the water. For more information, visit: history and specifics of the neti pot.
It is also vitally important in order to promote a healthier you—to take daily supplements since we can never eat enough nutrients our body needs each day to be healthy. If you can find a supplement formula which has a patented delivery system, which is also supported by scientific studies, then you’ve found the right daily supplement system.
For a healthier you, visit our Shaklee Store
Neti pots are used for nasal irrigation and can be used as a daily cleansing process. It is highly effective as a natural means to fight off sinus infections stemming from allergy issues. If allergy issues are a problem, it helps to use the neti pot a few times each day. In combination with utilizing the neti pot, using a colloidal silver spray a few times a day during this time also helps boost your immune system. After the sinus infection is gone, to continue to promote a healthy immune system, it helps to use the neti pot once a day and also use the colloidal silver spray once a day.
Using a neti pot can seem intimidating at first. No one wants to pour water into their nose. It goes against our instincts because getting water in the nose, as for example during swimming, is not good and we obviously don’t want to drown. However, when you’re using the neti pot, you are not pouring water down your nose and into your throat. There is a specific way in which you use the neti pot and once you get the method down, it becomes relatively easy to use each day.
Basically, you are leaning your head over a sink and bending your head slightly downward. You will do one nostril at a time. Start with one side first and as your head is bent down, then tilt it to the side. Then you put the spout of the neti pot slightly into your nostril—and keeping to this posture—you start to pour the water in to your nostril. If you are positioned correctly, the water will flow through your nasal cavities and come out the other nostril into the sink. It will not flow back into your throat and you will be able to breathe through your mouth. You will need to let the water drip all out of your nostril and then repeat with the other nostril.
There was a case where a woman died because of bacteria in the tap water which she used to fill her neti pot. This bacteria was not harmful if ingested by drinking; however, it was harmful if used in nasal irrigation. It is best to use distilled or purified water. You can also boil tap water and then use it in the neti pot once it has cooled down. Remember, you don’t want to put burning water through the neti pot and burn your nasal passages. If the water is too cold, you can also catch a cold.
If you are boiling water to use, you can boil about a gallon of water and keep it in a glass gallon jug with a closed lid. Each day that you use the neti pot, the water will be at room temperature, but you can also heat up enough water for one time use in on the stove for 25 seconds and that will be warm enough and not too hot. You can purchase the saline solution for the neti pot at most stores or local health food stores. If you are using salt to add to the water instead, be sure to use crushed sea salt. It dissolves pretty quickly into the water. For more information, visit: history and specifics of the neti pot.
It is also vitally important in order to promote a healthier you—to take daily supplements since we can never eat enough nutrients our body needs each day to be healthy. If you can find a supplement formula which has a patented delivery system, which is also supported by scientific studies, then you’ve found the right daily supplement system.
For a healthier you, visit our Shaklee Store